TRAINING SESSIONS
Join us for social and competitive running and athletics in a friendly, welcoming environment. We provide coaching for athletes of all abilities, so whether you're new to running or a seasoned athlete, we have a group for you.

INDUCTION
8-10 years
Fun running, throwing and jumping activities
Tuesday or Thursday, 18:30-19:30
Blaydon Leisure Centre

THROWS
13+ years
Training in shot put, javelin and discus for athletes of all experience levels
Wednesday, 18:30-19:30
Gateshead Stadium

ENDURANCE
11-17 years
Interval based endurance training for all running abilities
Tuesday 19:30-20:30
Blaydon Leisure Centre

SENIORS
18+ years
Interval based endurance training for all running abilities
Tuesday and Thursday, 18:30-19:30
Blaydon Leisure Centre

HURDLES
11-17 years
Sprint hurdles training focusing on technique
Tuesday and Thursday, 18:30-20:00
Blaydon Leisure Centre