Well done to our seniors who competed in local races this week; Heaton Harriers' Anita Nott 5K and Tynedale Harriers' Tynedale 10K. We had 10 ladies competing in the Anita Nott 5K on Monday Evening in Jesmond Dene:
Gillian Pearson Emma Sproston Stephanie Ashall Rachel Grant Elaine Rudman Bernie James Julie Leath Laura Defty Jane Cuskern Kirsteen McCormick
Eight harriers sported #blackandamber in the Tynedale 10K on Tuesday evening:
Jack Boaden Michael Friberg Lee Pattison Eric Lewis Claire Collinson Carl Brown Izzi Jackson Stephanie Ashall
A special shout out for Stephanie Ashall who managed an impressive hat trick of three races in three days by also competing in both the events mentioned above and in the tough Whinlatter 10K in the Lake District on the Sunday which had a 1312ft climb!
Well done everyone.